Programming CrossFit Classes Curious about how programming works at CrossFit Huntersville in Huntersville, NC? Discover our structured weekly workout plan designed to build strength, skill, and conditioning—with variety, progress, and community at the core.GeneralThe Essential Supplements for Performance and RecoveryDiscover the top 4 science-backed supplements to boost performance, recovery, and overall health for CrossFit athletes in Lake Norman. Learn how creatine, magnesium, fish oil, and whey protein can support your training at CrossFit Huntersville.GeneralStrength Takes Time: What Athletes Should Know About Progress and ExpectationsBuilding real strength takes more than metcons and PR hype. Learn what it truly takes—neurologically, physically, and mentally—to get stronger in CrossFit.General7 Thoughts on ProgressReal talk on fitness progress from someone who's lived it—gaining muscle, losing fat, and everything in between. Discover simple, actionable advice on getting in shape, staying motivated, and embracing the long game.General